Welcome!
We were not designed to do life alone and I count it as a privilege to walk alongside each person, their laughter, pain and tears as they venture into therapy.
In my own journey, therapy has been a place of healing and comfort and that is what I strive to create for each person who walks in the room! You deserve to be heard, feel safe and be supported. Here, you can bring life’s challenges, just as you are, and we can figure out the next step together.
![heashot- renova (1) Holly Aldridge](https://renovasandiego.com/wp-content/uploads/2023/09/heashot-renova-1.jpg)
As your counselor, I am devoted to meeting you with a warm, empathic environment that’s free of fear, judgement and shame. I wholeheartedly believe that seeking support is an essential part of being human.
As Dr. Sue Johnson says, “To be human is to need others, and this is no flaw or weakness.”
I love working with individuals, families, couples, young adults and children and use an Attachment and Emotionally Focused Therapy lens.I am passionate about helping others gain perspective into their relationships and embark on a path towards healing.
I look forward to the potential of joining with you in this therapeutic journey! You’re brave for making the first step!